About the Book
Warm-up and Cool-down
Unit 1— Basic Motor Movements
Chapter 1: Throwing and Catching
Chapter 2: Kicking and Receiving
Chapter 3: Strike the Shuttlecock
Chapter 4: Little Steps
Unit 2— Our Games
Chapter 5: Local and Traditional Games
Unit 3— Yoga
Chapter 6: Yoga for Daily Life
Chapter 7: Yoga Sadhana
Session Structure and Suggestive
Annual Plan for Teachers
(All books are 100℅ original and as per the latest NCERT syllabus. Prices includes Rs. 30 per book mandatory binding charges.)
