BOOK STRUCTURE
- Physical Fitness Test: SAI Khelo Test
- Brockport Physical Fitness Test
- Covers the entire syllabus in 11 team games
- Yogic Practices
BOOK FEATURES
- Strictly prepared as per CBSE guidelines
- Covers all the sections of the practical syllabus
- A complete and detailed description of all the activities involved in the Physical Fitness Test
- Measurements and diagrams in all team games
- “Proper illustration” for a better understanding of games
- A complete study of Asanas for Improving Concentration
WHY THIS BOOK?
- Updated edition for Physical Education CBSE class XI students
- Formulated as per the latest syllabus
- Develops conceptual-based knowledge and practical skills
TABLE OF CONTENT:
Physical Fitness Test: SAI Khelo Test, Brockport Physical Fitness Test, Team Games- Bocce/Boccia, Sitting Volleyball, Wheelchair Basketball, Unified Badminton, Unified Basketball, Blind Cricket, Goalball, Floorball, Wheelchair Racing, Wheelchair Throws, Yogic Practices