The New CBSE Physical Education (Including Practicals) for Class 12 from Oswal Publishers covers the critical areas of Health and Physical Education in its latest formats. Based on the updated syllabus from the board, it covers the psychological benefits of sports, their cognitive and coordinative values. Topics include numerical and illustrative examples, Very Short, Short and Long Answer type questions and images to help understanding. Sports Medicine, Nutrition, Yoga, Biomechanics, Tests and Measurements, sports for differently abled is also covered by the authors.